We all fall down sometimes. Most of the time falls are not serious. But some falls can be dangerous. Learn how to prevent falls.| medlineplus.gov
Your body uses minerals to build bones, make hormones, and regulate your heartbeat. Read about the types of minerals and how to get them.| medlineplus.gov
Food provides the energy and nutrients you need to be healthy. It is important to eat a variety of foods to get all the nutrients you need. Learn more.| medlineplus.gov
Calcium helps build strong bones. Learn how much you need, good sources, deficiency symptoms, and health effects here.| ods.od.nih.gov
How do you know if your fluids and electrolytes are in balance? Find out.| medlineplus.gov