After studying married couples, Dr. John Gottman could predict which couples would separate or stay together with over 94% accuracy.| The Gottman Institute
The ability to self-soothe is one of the most important skills you can learn. Practicing it can help you in all other areas of your life.| The Gottman Institute
The Gottman's Four Horsemen: Stonewalling occurs when the listener shuts down because they feel overwhelmed or physiologically flooded.| The Gottman Institute