Drinking alcohol may contribute to sleep apnea. Learn how alcohol affects breathing and why avoiding alcohol may be suggested if you have sleep apnea.| Sleep Foundation
Worried about snoring? Learn the basics, including what causes snoring, when it is dangerous, and how it can be treated to promote both sleep and health.| Sleep Foundation
Though CPAP therapy is the most common sleep apnea treatment, other options exist. We look at PAP devices, surgeries, and lifestyle changes for sleep apnea.| Sleep Foundation
Sleep apnea is a common breathing disorder that increases the risk of a multitude of health conditions. Learn why this may include heart disease.| Sleep Foundation
Learn about the relationship between sleep apnea and high blood pressure, how sleep apnea treatment can help, and when to speak with a doctor.| Sleep Foundation
Sleep and exercise are closely intertwined. Learn how sleep can affect physical activity levels and vice versa.| Sleep Foundation