Phobias can hijack the mind and body, producing genuine panic even when no real threat exists. For individuals in Long Island, NY, and across New York State, understanding why these irrational fears feel so palpable is the first step toward relief and professional support. This article clarifies how the brain’s fear circuits, thought patterns, and […]| Long Island Psychology
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How feeling trapped can produce increased anxiety and phobias and how getting therapy on Long Island can help you heal and achieve peace.| Long Island Psychology
Overcoming flying phobia using cognitive behavior therapy, exposure therapy and mindfulness based stress reduction| Long Island Psychology
