We may want to rethink what it means to experience trauma. We typically think of trauma as a significant, life altering event (or ongoing events) that are so significant, we cannot cope with it, and it causes potentially significant changes to our mental and emotional health. Examples include: These are all significant life events that […]| Long Island Psychology
Spiders are scary. Heights can be terrifying. Don’t even Google “House Centipedes.” They are multi-legged monsters that horror films are made from. Nearly everyone has some fear that is strong enough that they call it a “phobia” with friends and family. Most of these phobias have no effect on day to day life. Yet there […]| Long Island Psychology