41 Pieces of Very Bad Emotional Advice - Nick Wignall
Following the principle of inversion, here are 41 pieces of very bad emotional advice from psychologist Nick Wignall| Nick Wignall
Following the principle of inversion, here are 41 pieces of very bad emotional advice from psychologist Nick Wignall| Nick Wignall
Agency blockers are limiting beliefs that keep you stuck in a low agency mindset — written by psychologist Nick Wignall| Nick Wignall
Have you ever felt like life is happening to you rather than something you're actively creating? Maybe it's the way you automatically say "yes" when your adult children dump their problems on you, even though you're already overwhelmed. Or how you find yourself complaining about the same issues—your health, your relationships, your living situation—without taking steps […]| How She Thrives
Psychologist Nick Wignall explains the toot causes of revenge bedtime procrastination — staying up too late for no "good" reason| Nick Wignall
3 psychological reasons (limiting beliefs) you could be stuck in a low agency mindset from psychologist Nick Wignall| Nick Wignall
A brief guide exploring the principle of cognitive mediation and how our thoughts and the stories we tell make the emotions we feel| Nick Wignall
Psychologists Nick Wignall explains what really causes chronic anxiety and what you can do to free yourself from it| Nick Wignall
Why chronic mental health struggles like anxiety or low self-esteem often hinge on confusing cause and effect| Nick Wignall
Psychologist and mindset coach Nick Wignall breaks down the 3 most important qualities of great coaches and therapists| Nick Wignall
People struggle with low self-esteem far more than they should.| The Friendly Mind
10 qualities to look out for if you want to identify high agency people in work or love + how to test for it| Nick Wignall
Are you having trouble keeping hope alive right now? Especially as we all witness or live through the gut-wrenching effects of wildfires and hurricanes, war and genocide, and political turmoil all around us. I’ve been thinking about hope A LOT lately as I face the unspeakable heartbreak of slowly losing both my parents to the disease of […]| How She Thrives
