Learn 20 simple & effecive ways to eat healthier now to stay healthy forever from certified health coach Elizabeth Rider. No dieting required!| Elizabeth Rider - Modern Healthy Living
This easy & delicious sweet Italian red wine vinaigrette recipe will elevate the flavor of just about any salad, sandwich, wrap, or roasted veggie plate.| Elizabeth Rider - Modern Healthy Living
The Flexitarian diet is a primarily plant-based diet that allows for some meat products a few days of the week (based on your individual needs).| Elizabeth Rider - Modern Healthy Living
This homemade ranch dressing recipe is not only better for your health, but it's also vegan and dairy-free! Plus, it's super easy to make!| Elizabeth Rider - Modern Healthy Living