The gait cycle is the technical name for how we walk. We can better understand other functional movements by taking a look at how we walk.| 3D Muscle Lab
Learn how your smartphone can impact your posture and what you can do to avoid the associated head and neck pain.| 3D Muscle Lab
The ankle joint is a complicated structure of multiple bones, muscles, and ligaments that allow for the necessary mobility and stability of movement.| 3D Muscle Lab
Ever wonder: What is scar tissue? Well, of course it's a type of connective tissue. What is it made out of and what function does it serve?| 3D Muscle Lab
What are ligaments and tendons? What are they made of and what are the different functions of ligaments and tendons in the body?| 3D Muscle Lab
What is kinesiology? Is it a system of testing muscles or is it the study of muscles? On this site, it's about learning all of your muscles.| 3D Muscle Lab
It's time to start exploring the spine and what it means to you. In this article we lay the foundation of learning about the spine.| 3D Muscle Lab
What is anatomical position and why is it important? It's the starting place for where we describe movement from in scientific terms and kinesiology.| 3D Muscle Lab
The piriformis muscle is popular because it is often associated to pain from sciatica. Understand where the piriformis muscle is.| 3D Muscle Lab
Latissimus dorsi and teres major are like brothers when it comes to function of the shoulder joint and the actions they create. Learn more today.| 3D Muscle Lab
How familar are you with the lateral hip muscles of the human body? Which muscles are they? Where do they attach? What Actions do they create?| 3D Muscle Lab
What is the anatomy of the iliopsoas muscle? This is a very popular muscle and we break down the attachment points and its functions.| 3D Muscle Lab
Gluteus medius and gluteus minimus are key muscles to understand the hip joint and its ability to be stabilized.| 3D Muscle Lab
The knee joint is one of the most commonly injured joints in the body. The knee joint needs to be both strong and flexible in its function.| 3D Muscle Lab
What is muscle fascia? It's a type of connective tissue of course. But how is related to muscle function and what do you need to know?| 3D Muscle Lab
A synovial joint is a type of joint that we find in our body. If you want to get clear on what it is then you should definitely read on!| 3D Muscle Lab
Muscle origin, insertion, and action – this is basic and fundamental knowledge for anyone who wants to understand kinesiology and muscle function.| 3D Muscle Lab
It's time to learn about the deep six lateral rotator muscles. Where do they attach to bone and what actions do they perform? Find out.| 3D Muscle Lab
The hamstrings are a group of three muscles that cross the knee and hip joints. Learning their anatomy can help us understand how they function and malfunction.| 3D Muscle Lab
What is connective tissue? What makes this vast and elusive type of tissue in the body? You can't understand muscles without knowing this.| 3D Muscle Lab
The physiology of stretching our muscles is still uncertain. But research suggests stretching can benefit range of motion and other body systems.| 3D Muscle Lab
It sounds like a basic question but, what is a muscle? How is it formed? What are its functions, and what should you know about it?| 3D Muscle Lab
Understanding muscle contractions is fundamental information that all kinesiologists should understand. Learn your muscles today.| 3D Muscle Lab
Functional movement refers to whole-body movements we do in daily life. That might include movements like squatting, lunging, and reaching.| 3D Muscle Lab