The Trapezius Muscle: A Pain In Your Neck? | 3D Muscle Lab
How does the trapezius muscle and computer posture affect you? Is it a pain in your neck? Learn about this relationship and what you can do.| 3D Muscle Lab
How does the trapezius muscle and computer posture affect you? Is it a pain in your neck? Learn about this relationship and what you can do.| 3D Muscle Lab
The iliopsoas might be related to your back pain. This is a common problem that we hear a lot about. But how does iliopsoas relate to back pain?| 3D Muscle Lab
When it comes to vertebral discs, it's important to distinguish between herniated, bulging, and ruptured discs. Each has its own issues and treatments.| 3D Muscle Lab
The gait cycle is the technical name for how we walk. We can better understand other functional movements by taking a look at how we walk.| 3D Muscle Lab
Learn how your smartphone can impact your posture and what you can do to avoid the associated head and neck pain.| 3D Muscle Lab
The ankle joint is a complicated structure of multiple bones, muscles, and ligaments that allow for the necessary mobility and stability of movement.| 3D Muscle Lab
It's time to start exploring the spine and what it means to you. In this article we lay the foundation of learning about the spine.| 3D Muscle Lab
How familar are you with the lateral hip muscles of the human body? Which muscles are they? Where do they attach? What Actions do they create?| 3D Muscle Lab
Gluteus medius and gluteus minimus are key muscles to understand the hip joint and its ability to be stabilized.| 3D Muscle Lab
The knee joint is one of the most commonly injured joints in the body. The knee joint needs to be both strong and flexible in its function.| 3D Muscle Lab
What is muscle fascia? It's a type of connective tissue of course. But how is related to muscle function and what do you need to know?| 3D Muscle Lab
A synovial joint is a type of joint that we find in our body. If you want to get clear on what it is then you should definitely read on!| 3D Muscle Lab
Muscle origin, insertion, and action – this is basic and fundamental knowledge for anyone who wants to understand kinesiology and muscle function.| 3D Muscle Lab
It's time to learn about the deep six lateral rotator muscles. Where do they attach to bone and what actions do they perform? Find out.| 3D Muscle Lab
The hamstrings are a group of three muscles that cross the knee and hip joints. Learning their anatomy can help us understand how they function and malfunction.| 3D Muscle Lab
What is connective tissue? What makes this vast and elusive type of tissue in the body? You can't understand muscles without knowing this.| 3D Muscle Lab
The physiology of stretching our muscles is still uncertain. But research suggests stretching can benefit range of motion and other body systems.| 3D Muscle Lab
It sounds like a basic question but, what is a muscle? How is it formed? What are its functions, and what should you know about it?| 3D Muscle Lab
Understanding muscle contractions is fundamental information that all kinesiologists should understand. Learn your muscles today.| 3D Muscle Lab
Functional movement refers to whole-body movements we do in daily life. That might include movements like squatting, lunging, and reaching.| 3D Muscle Lab
