The Trapezius Muscle: A Pain In Your Neck? | 3D Muscle Lab
How does the trapezius muscle and computer posture affect you? Is it a pain in your neck? Learn about this relationship and what you can do.| 3D Muscle Lab
How does the trapezius muscle and computer posture affect you? Is it a pain in your neck? Learn about this relationship and what you can do.| 3D Muscle Lab
It's time to start exploring the erector spinae muscles and what you should know about them. These are critical to understanding the spine.| 3D Muscle Lab
The iliopsoas might be related to your back pain. This is a common problem that we hear a lot about. But how does iliopsoas relate to back pain?| 3D Muscle Lab
Iliotibial band syndrome is real. Find out the basics of this condition and what you should know about working with iliotibial band syndrome| 3D Muscle Lab
When it comes to vertebral discs, it's important to distinguish between herniated, bulging, and ruptured discs. Each has its own issues and treatments.| 3D Muscle Lab
Tensor fascia latae is a crucial muscle when it comes to understand the hip as well as the knee through the iliotibial band.| 3D Muscle Lab
Tibialis anterior and fibularis longus are key muscles of the lower leg that are important for standing, walking, running and jumping.| 3D Muscle Lab
Learn how your smartphone can impact your posture and what you can do to avoid the associated head and neck pain.| 3D Muscle Lab
How familar are you with the lateral hip muscles of the human body? Which muscles are they? Where do they attach? What Actions do they create?| 3D Muscle Lab
Gluteus medius and gluteus minimus are key muscles to understand the hip joint and its ability to be stabilized.| 3D Muscle Lab
What is piriformis syndrome? How does it happen and what can you do about it? All good questions when it comes to piriformis syndrome.| 3D Muscle Lab
The gastrocnemius, soleus, and sometimes the plantaris muscle make up the superior part of the posterior compartment of the lower leg.| 3D Muscle Lab
What is muscle fascia? It's a type of connective tissue of course. But how is related to muscle function and what do you need to know?| 3D Muscle Lab
Muscle origin, insertion, and action – this is basic and fundamental knowledge for anyone who wants to understand kinesiology and muscle function.| 3D Muscle Lab
It's time to start exploring the pelvis and look at all of the different parts that make it up and hold it together.| 3D Muscle Lab
It's time to learn about the deep six lateral rotator muscles. Where do they attach to bone and what actions do they perform? Find out.| 3D Muscle Lab
The hamstrings are a group of three muscles that cross the knee and hip joints. Learning their anatomy can help us understand how they function and malfunction.| 3D Muscle Lab
What is connective tissue? What makes this vast and elusive type of tissue in the body? You can't understand muscles without knowing this.| 3D Muscle Lab
The deep six lateral rotators are involved with a surprising variety of hip movement. Despite their name, they do much more than laterally rotate!| 3D Muscle Lab
It sounds like a basic question but, what is a muscle? How is it formed? What are its functions, and what should you know about it?| 3D Muscle Lab
Understanding muscle contractions is fundamental information that all kinesiologists should understand. Learn your muscles today.| 3D Muscle Lab
Functional movement refers to whole-body movements we do in daily life. That might include movements like squatting, lunging, and reaching.| 3D Muscle Lab
