Jeff’s new articles can now be found over on his Substack community, Home Base. Each week, he writes about some aspect of life, accompanied by a short guided audio meditation on the same theme.| Jeff Warren
Meditation and other contemplative practices seem to accelerate the aging-gracefully gradient. They are ways of thinning out in the prime of life - a kind of dying in the midst of the everyday. Then when death does come, there’s nothing to fear, for - as Bertrand Russel wrote - "the things we care for will continue."| Jeff Warren
Back in my twenties, I had this idea of living life like an adventure story. So I did. Until I realized the ratio of fun to struggle was moving in the wrong direction. The fun was getting briefer and more desperate; the challenges were getting longer and more all-encompassing.| Jeff Warren
