When it comes to male body types, there are three main ones. Learn their characteristics and how to determine yours.| Mindvalley Pulse
Having an ectomorph body type is a fitness advantage waiting to be explored. Discover the right workout and diet plans for your body type.| Mindvalley Pulse
There are three body types—which one are you? Here's what you need to know, plus tips for the ideal nutrition and workout based on your type.| Mindvalley Pulse