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Try our body fat calculator to estimate your body fat percentage at home. Check out this video on how it works.| Verywell Fit
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Is the scale helping you lose weight? How long does it take to see results on the scale? Find out why the numbers may not show your true progress.| Verywell Fit
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If you're losing inches but not weight, you may need a new way to measure and track your progress. The scale won't always be the best tool.| Verywell Fit
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Body composition refers to the amount of fat, muscle, bone and water in your body. Learn how to measure it and why it’s important for your health.| Verywell Fit
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Many body fat scales use bioelectrical impedance analysis. BIA measures the rate at which an electrical current travels through the body.| Verywell Fit