:max_bytes(150000):strip_icc()/servingsize-5a4900fe13f1290037765317.jpg)
Learn the difference between portion sizes and serving sizes. Our portion size calculator for weight loss can help you reach your wellness goals.| Verywell Fit
:max_bytes(150000):strip_icc()/losing-inches-but-not-losing-weight-1231559_color1-5b75e98146e0fb0025807d84-298b8014b62a4cf9be809790b27c0776.jpg)
If you're losing inches but not weight, you may need a new way to measure and track your progress. The scale won't always be the best tool.| Verywell Fit