Crab frittata is a protein-packed, healthy meal that's keto-friendly! Meaty crab is paired with savory veggies and bold Pepper Jack.| Stem and Spoon
This tuna Caesar salad combines golden tuna patties, a crisp Caesar salad, and a healthy, homemade Caesar dressing.| Stem and Spoon
Poisson en papillote is an easy-but-fancy way to make fish! Baking cod in parchment paper packets locks in moisture and a rich butter sauce.| Stem and Spoon
This chicken garlic Parmesan pasta is a low-carb, high-protein meal that is comforting, flavorful, and a dish the whole family will love!| Stem and Spoon
Keto chicken stew is hearty and flavorful! Tender chicken thighs simmer in a rich broth flavored with pearl onions, garlic, and mushrooms.| Stem and Spoon
Crunchy fennel and cool cucumber are the standout ingredients in this light salad that brings together contrasting flavors and textures.| Stem and Spoon
This healthy Cobb salad recipe makes a delicious, main meal salad drizzled with a flavorful and creamy lemon chive vinaigrette.| Stem and Spoon
Spinach and kale salad is healthy and delicious! Avocado, bacon, tomato, walnuts and a simple vinaigrette create a salad packed with flavor.| Stem and Spoon
Roasted broccoli, carrots, spicy cashews and sweet dates are tossed in a creamy tahini dressing in this easy broccoli tahini salad.| Stem and Spoon
Keto fruit salad is bursting with fresh flavors! Juicy cantaloupe, berries and a hint of salt and citrus create a delightful combination.| Stem and Spoon