The INFP personality is beautiful and layered. But it does have a dark side. Read on to discover signs of an unhealthy INFP.| Introvert Spring
Have you ever felt so overwhelmed while socializing that you just wanted to run and hide? A lot of introverts struggle with social overwhelm.| Introvert Spring
Introverts can be social, but often feel overwhelmed at parties. Here are some ways introverts act differently at parties.| Introvert Spring
There are a few reasons why introverts might feel alone, even in a crowded room. We value connection over superficial interactions with strangers. But what about those times when we feel lonely with friends and family? What is getting in the way of a real sense of connection and fulfillment in these interactions? This is […]| Introvert Spring
If you're a social introvert like me, you know how challenging this can be. Your personality is constructed of contradictions that confuse everyone, including you...| Introvert Spring
For introverts, energy is a precious resource. Social interactions can be draining at the best of times for us. That’s why giving our energy to people who don’t deserve it is a huge waste. But how do we know who is deserving of our energy and attention? Let’s start with who is NOT deserving of […]| Introvert Spring
Introverts crave meaningful connections, but that's not always easy over Zoom. Here are tips to build real friendships over Zoom.| Introvert Spring
If you’ve been feeling unmotivated, lethargic, and disillusioned with life lately, I understand how you feel. Life can be challenging, or jut plain boring, at the best of times. This is not the best of times. For myself, the last several months have been a period of emotional ups and downs. What has always pulled […]| Introvert Spring
For introverts, tiredness can become a default state. If you're feeling tired to the bone, there might be a sneaky factor at play.| Introvert Spring
Most introverts are used to being asked why we’re so quiet. It’s one of those annoying questions that feels like both an insult and a command. The subtext is, “you should talk more—now.” I’ve ranted about my frustrations with this question before, so I won’t get into it here. But I do want to talk […]| Introvert Spring
People are always telling introverts to get out of our comfort zone. It can be annoying because it implies that we are not, in fact, already getting out of our comfort zone all the time. Because here’s the thing. Our “comfort zone” is simply what is familiar and natural. It is an activity that our […]| Introvert Spring
Introverts are loyal people who value quality over quantity in our friendships. Our intuitive, thoughtful, and calm nature is a gift to the few people we allow into our inner circle. That doesn’t mean that our friendships are perfect. Making and maintaining friendships can be challenging for introverts. Here are 4 friendship struggles that introverts […]| Introvert Spring
Introvert self-sabotage can be a real struggle. Here are 6 sneaky signs of self-sabotage plus some tips to break the cycle.| Introvert Spring
It can be hared to open up and be vulnerable as an introvert, especially when your instinct is to put up a wall.| Introvert Spring
Introverts have busy brains at any time of the day. But at night our mind goes into overdrive. Here are some of the things we think of late at night ...| Introvert Spring
Is it really possible to find love during the pandemic? This has been the question on a lot of introverts' minds. For some, love bloomed in the most unlikely ways.| Introvert Spring