WOOP (wish, outcome, obstacle, plan) is a practical, accessible, evidence-based motivational strategy developed by Gabriele Oettingen that people can use to find and fulfill their goals, and change their habits across different areas of life. The woop my life website provides information about the s| WOOP my life
WOOP (wish, outcome, obstacle, plan) is a practical, accessible, evidence-based motivational strategy developed by Gabriele Oettingen that people can use to find and fulfill their goals, and change their habits across different areas of life. The woop my life website provides information about the s| WOOP my life
Image: iStock The Science of Goal Setting Set Goals Your Brain Will Help You Achieve This week’s Better You, Backed by Science is about goal| David R Hamilton PHD
Video clip source: Daily Journal Meeting| blockbuster.thoughtleader.school
