Orthopnea is the medical term for shortness of breath upon lying down; however, there are many things that can cause this. Our post has the details.| Amerisleep
If snoring, yours or a partner's, is hindering your sleep, you likely wondered how to get peaceful rest. In our guide, we discuss how to stop snoring.| Amerisleep
Theabout 20 percent of adults in the United States experience acid reflux or gastroesophageal reflux disease. Acid reflux is when the esophageal sphincter, a| Amerisleep
The height of your mattress may not seem important, but mattress thickness affects your comfort. So how thick should a mattress be? Read on.| Amerisleep
Resting on an incline can help those with GERD get better sleep. We outline how to use a wedge pillow to alleviate symptoms of acid reflux.| Amerisleep