Body pillows offer countless benefits, but it can be tricky to situate a body pillow perfectly. Our post talks about how to sleep with a body pillow.| Amerisleep
An in-depth guide to the basics of back pain and how to minimize symptoms with better sleep positions and ideal mattress choices.| Amerisleep
Pillow shams and pillowcases are both slipped over pillows, but their intended uses differ. A pillowcase is functional, while a bed sham is decorative.| Amerisleep
Falling asleep quickly isn't a myth, it just takes the right techniques and practice. Here are some uncommon ways of hitting the hay with speed.| Amerisleep
Every sleeping position has its benefits and drawbacks, but many people avoid stomach sleeping. Is sleeping on your stomach bad? We're here to offer answers.| Amerisleep
Looking for a comfortable new pillow to get better sleep? Our bed pillow sizes guide makes shopping easier, helping you find your sleep solution.| Amerisleep
Resting on an incline can help those with GERD get better sleep. We outline how to use a wedge pillow to alleviate symptoms of acid reflux.| Amerisleep