Discover how a sleep apnea test works and gain insights into this common sleep disorder. Learn about the process & the importance of detection.| Amerisleep
Discover the surprising link between sleep & oral health, from sleep apnea to bruxism. Read how you can improve your sleep for overall health.| Amerisleep
Can losing weight improve sleep? Can a good night's sleep make it easier to maintain a healthy weight? We looked into the links between these two.| Amerisleep
Those with sleep apnea usually have questions about the differences between CPAP and BiPAP machines. In our post, you can read about each breathing machine.| Amerisleep
Orthopnea is the medical term for shortness of breath upon lying down; however, there are many things that can cause this. Our post has the details.| Amerisleep
Explore sleep apnea surgery options. Learn about procedures like UPPP, GA, and MMA. Understand the benefits and risks. Find the right solution!| Amerisleep
Strengthening your tongue and mouth muscles can help prevent snoring at night, simply by minimizing the soft tissue that can block your airway.| Amerisleep
Discover the difference between obstructive and central sleep apnea. Learn about their causes, symptoms, and treatments in this informative guide.| Amerisleep
Teeth grinding is a common sleep motion, and it can cause serious damage to your teeth. Read on to learn how to stop teeth grinding at night.| Amerisleep
Uncover the link between teeth grinding and sleep apnea and understand how it affects your sleep quality and overall physical & mental health.| Amerisleep
If you suffer from heavy-duty snoring, the nose noise might be more than just a nuisance. You could have sleep apnea. Learn what the warning signs are.| Amerisleep