Baked thin sliced chicken breast is the lean protein you need for ingredient prep. Add to salads, pastas, or wraps to build a balanced meal.| Nourished by Nic
This air fryer teriyaki salmon bites are the simplest protein to throw with any meal. It only takes 6 ingredients and 10 minutes!| Nourished by Nic
This kale crunch salad with toasted almonds, feta and apples will convert any kale hater. It's the best homemade Chick-fil-a kale salad!| Nourished by Nic
Air fryer shrimp tacos are the easiest 20 minute recipe. With cilantro lime slaw, fresh veggies and avocado, it's a delicious weeknight meal!| Nourished by Nic
This Buffalo Chicken Spaghetti Squash Casserole loaded with high fibre carbs and protein, yet a comfort meal you'll crave.| Nourished by Nic
These homeade pizza lunchables are an adult version of your favourite childhood food. Ready in 10 minutes and packed with protein and veggies, these are sure to be a new meal prep lunch staple.| Nourished by Nic