Truth is, there are some misconceptions about self-esteem out there. Low self-esteem, in particular, is poorly understood.| PsychMechanics
The terms 'enmeshment' and 'codependency' are often used together and sometimes interchangeably. That’s because the two concepts are closely related.| PsychMechanics
Emotional maturity is the ability to acknowledge emotions in oneself and others. Of course, you can only recognize and validate the emotions of others if| PsychMechanics