Table of Contents hide Smartphones Make You Dumber Smartphones Make You Lazier The Good Without the Bad Distance is Key 1. Turn Off Most Notifications 2. Make Addictive Apps Harder to Access 3. Spend Most of Your Time in Do-Not-Disturb Mode 4. Spend More Time in Airplane Mode 5. Spend More Time Away from Your… Read More »Don’t Let Your Phone Make You Dumb and Lazy| Becoming Better
Living with integrity is critical for your mental health, self-esteem, confidence, and relationships - both with others and with yourself.| Becoming Better