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Though most people can meet their calcium needs through diet alone, some people may benefit from supplements. Benefits include supporting bone health.| Health
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Macular degeneration is an aging-related loss of central vision caused by the degeneration of the macula. Learn about its causes and risk-factors.| Health
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Folic acid is added to fortified food and dietary supplements. Benefits include preventing neural tube defects during pregnancy and treating folate deficiency.| Health
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Spinach can have benefits for blood pressure, as well as brain, eye, and gut health. You can incorporate it into salads, soups, and smoothies.| Health