The health benefits of cabbage range from blood pressure control to improved bone health. This cruciferous vegetable is rich in fiber and vitamin C.| Health
Blood thinners are medications that prevent blood clots and can treat conditions such as heart attack, stroke, and deep vein thrombosis.| Health
Spinach can have benefits for blood pressure, as well as brain, eye, and gut health. You can incorporate it into salads, soups, and smoothies.| Health