:max_bytes(150000):strip_icc()/MagnesiumTypes-cf1da3733ee245babc6c2f62396e6fff.jpg)
Different Types of Magnesium: Which One Should You Take?
There are several types of magnesium used in supplements. Some improve blood sugar and blood pressure and alleviate anxiety and depression.| Health
There are several types of magnesium used in supplements. Some improve blood sugar and blood pressure and alleviate anxiety and depression.| Health
:max_bytes(150000):strip_icc()/Health-ginkgo-biloba-7499668_HorizV2-63f33b76a1434004bd6d3922b7eb2b70.jpg)
Ginkgo biloba contains antioxidants that may improve blood flow, reduce age-related memory issues, and prevent tissue damage, among other benefits.| Health
:max_bytes(150000):strip_icc()/heart-GettyImages-950614850-2000-2cc1391233df413f873f6efc54f6412b.jpg)
Hypertension (high blood pressure) raises your risk of a heart attack or stroke. You can manage your blood pressure with lifestyle changes and medication.| Health
:max_bytes(150000):strip_icc()/GettyImages-1325532531-58a664fead0d482ebb7769ae307e20a0.jpg)
Quitting smoking is challenging, but counseling, medications, and other products and approaches can help. Learn some ways to help you stop the habit.| Health
:max_bytes(150000):strip_icc()/Health-GettyImages-1763122241-791e2ff226884eaeb28fe1cc946d150f.jpg)
Spinach can have benefits for blood pressure, as well as brain, eye, and gut health. You can incorporate it into salads, soups, and smoothies.| Health
