Aging doesn't have to be sad, depressing and lonely. Finding joy in aging is quite simple but it's up to you to do it.| Women Blazing Trails
Depression in seniors is becoming quite common. Here is how to understand it and 10 ways to prevent it.| Women Blazing Trails
Here are 85 self-care ideas to help you honor and love yourself more and get into the daily practice of self-care.| Women Blazing Trails