This guide will help you understand what burnout is, why it happens, and how to fix burnout when you're neurodivergent.| Work Brighter
Discover 3 fun strategies to make self-care more enjoyable for neurodivergent individuals struggling with burnout and executive dysfunction.| Work Brighter
You can learn how to prevent burnout by taking a more proactive approach to your rest and self-care. Get started with a self-care plan.| Work Brighter
These are my notes from reading the book Burnout: The Secret to Unlocking the Stress Cycle by Drs. Amelia and Emily Nagoski| Work Brighter
The book Rest teaches how rest is key to sustainable, consistent creativity. Here are the concepts from it that changed my life the most.| Work Brighter
Use these boring self-care habits for spoonies and neurodivergent people to boost your physical, mental, creative, emotional, sensory, and social energy| Work Brighter