Learn Meditation Online - Wildmind
Wildmind is an online meditation center where anyone can learn to meditate. We offer self-paced guides to several meditation practices| Wildmind
Wildmind is an online meditation center where anyone can learn to meditate. We offer self-paced guides to several meditation practices| Wildmind
First, the calamity We’re on a very bad path in the US at the moment. Many of you live in the US, as I do, although many of you don’t. However, as they say, “If America sneezes the rest of the world catches cold.” What happens here affects the entire world. Many people outside the...| Wildmind
Because of the alarming political situation in the US, which has parallels with events in other countries, I’ve been writing about how we, as spiritual practitioners, might skillfully face the troubling emotions politics can give rise to. The two emotions that stand out for me are fear (where is this all going? how bad will...| Wildmind
One of my more popular guided meditations on the Insight Timer app is meant to help people get to sleep. It’s been listened to 900,000 times across the two versions that I have available, suggesting that a lot of people have trouble switching their minds off at night and find that meditation helps. Unfortunately, a lot...| Wildmind
Courses available to subscribers Wildmind is a community-supported meditation initiative, and our courses are generally only available to our sponsors. (If you’d like to learn more about becoming a sponsor, click here.) This page offers brief descriptions of the courses on offer to subscribers. In order to find out more about any course, click on...| Wildmind
Just as virtually any book about the Buddha and his teachings tells us that he was a prince (the first myth I tackled), we’re also told that he renounced his kingdom because he saw “four sights.” This is the myth I want to tackle here. The story of the four sights The traditional story goes...| Wildmind
Especially for those who live in the US, there’s a huge amount going on politically. Many supporters of Donald Trump may be delighted by current events, but the rest of us are alarmed, or arguably should be. Violent criminals, including some that assaulted police officers and one who ran an online drugs market, have been...| Wildmind
Many Americans like to “do” a Scottish accent. These attempts all sound the same, but none of them are particularly like an actual Scottish person. The thing is that when an American does a Scottish accent, they are not imitating any Scot they have ever heard — they are imitating another American doing a Scottish...| Wildmind
I really admire those few people I know who can honestly say they’ve been meditating for 10 or 20 years, and that they’ve never missed a day. I’ve been meditating for 30 years, but I’ve never been able to attain that kind of regularity. Sure, I’ve had periods of months at a time when I’ve...| Wildmind
