Researchers have found that one in 10 people can experience alexithymia, and in order to get at the root cause, we need to be talking about interoception.| www.kelly-mahler.com
Work to help improve your clients’ internal sensory system through interoception for professionals. These resources make it easier than ever. Learn more here.| www.kelly-mahler.com
Nurture self-regulation with interoception for parents and caregivers. Improve emotional well-being through deeper self-awareness.| www.kelly-mahler.com
Interoception and alexithymia are closely linked. With help from interoception resources by Kelly Mahler, you can help improve the alexithymia experience.| www.kelly-mahler.com
In this second part of the 3-part series to helping kids succeed at school, we will discuss how to Promote Feel-Good Emotions.| www.kelly-mahler.com
When it comes to writing IEP goals, we need to move beyond just managing behaviors and start supporting students in a way that actually makes sense for them ...| www.kelly-mahler.com
This video addresses a frequently asked question – Can Interoception be Improved? – and explains the role mindfulness plays in developing interoceptive awar ...| www.kelly-mahler.com
Interoceptive understanding is important for all of us, so why not have some fun while developing it! Tune in to learn all about play and interoception.| www.kelly-mahler.com
Interoception is a sense that allows us to feel sensations from the inside of our body. Learn more about it & how you can improve your interoceptive awareness.| www.kelly-mahler.com
Have you ever felt your stomach growl? Your head pound? Your heart race? Your palms sweat? Your eyes grow heavy? If so, do you know how you are able to feel ...| www.kelly-mahler.com