Being a mom can mean so many different things to different people, but the underlining factors are all the same. I probably could come up with a million little things I love about being a mom, but I think 50 will do. For now. For this week. Who knows?| Lady and the Blog
If you are searching for mindfulness exercises for kids that you can do at home, I found 10 great options for you to consider. I think during times of absolute high stress, uncertainty and chaos, we should all take a few moments every day to recenter and calm the frenzy.| Lady and the Blog
There are many ways to protect your energy: sleep, avoid electromagnetic fields, eat good food, don't over-indulge in the bad stuff (alcohol, etc), be around people who make you feel good. These things are obvious and easy to practice.| Lady and the Blog
A gratitude list is something that every family should sit down and write together to help remind everyone just how lucky they all are. This once-a-year activity can bring up wonderful memories while allowing your children to see everything they need is already in their possession.| Lady and the Blog
