Thinking of seeing a therapist for the first time? There's no doubt that you probably have a million things running through your head. Here’s what you can exp| Thriving Center of Psychology
Close-up photo of a teenage girl's hands with fingers crossed nervously. She is in a therapy session with her psychotherapist. In the past decade, more peopl| Thriving Center of Psychology
Attachment styles tell us about the way we form bonds and maintain relationships. A disorganized attachment style can create a confusing and unpredictable relationship dynamic. This type of insecure attachment style is complex and challenging for both the disorganized attacher and their partner.| Thriving Center of Psychology
Having an insecure attachment style can make it difficult to build trusting and long-lasting relationships. Individuals with an insecure-resistant attachment crave closeness but struggle to feel secure with their partner.| Thriving Center of Psychology
Attachment theory tells us that the relationships we form in our early years help shape those we have as adults. Insecure-avoidant attachment is one of three insecure attachment styles.| Thriving Center of Psychology
A secure attachment describes the foundation of any healthy relationship. Securely attached people tend to be trusting, communicate openly and honestly, and are attuned to their partner's needs and emotions.| Thriving Center of Psychology
Do you find that jealousy and clinginess are common in your relationships? Maybe you go into shutdown mode mid-argument and find it difficult to say what you feel. Attachment styles begin to develop in early childhood, but may leave a lasting impact on future relationships.| Thriving Center of Psychology