Fruits and vegetables are important to eat on a regular basis. But if you tend to eat more of one than the other, will it make a difference for your health?| Health Digest
Spinach is high in vitamins C and K and iron, but romaine lettuce and other greens are also packed with nutrients.| Health Digest
Prostate cancer ranks only behind skin cancer as the most common type of cancer among men. Screening is key for early detection, but what does it involve?| Health Digest
Beta-carotenes are antioxidants that give certain plants and vegetables their rich color. They support healthy skin, good vision, and overall eye health.| Health Digest
Men's sexual health expert Dr. Justin Houman weighs in on the importance of dispelling taboos about the topic and what men can do to stay healthy.| Health Digest