The Habit Streak Paradox: When They Help and When They Hurt
Learn why habit streaks fail and explore smarter alternatives for tracking progress and building consistency.| Work Brighter
Learn why habit streaks fail and explore smarter alternatives for tracking progress and building consistency.| Work Brighter
Energy management is the foundation of everything we teach and advocate for, so this guide breaks the concept down for you.| Work Brighter
ADHD productivity can be a constant struggle. But in the decade-plus since diagnosis, I've found a few strategies that work.| Work Brighter
Energy management needs to come before any other productivity strategy or system, including time management. Here's why.| Work Brighter
These are the best productivity apps I've found to manage my adult ADHD, stay focused, and be productive consistenty.| Work Brighter
A lot of productivity methods don't work for ADHD brains, but I believe the bullet journal does. Here's why and how to get started.| Work Brighter
Body doubling can help ADHD-ers stay focused and on task. Here's how body doubling works, why you should try it, and how to get started.| Work Brighter
