Find out why hustle-style accountability backfires for ADHD — and what kind of support helps you stay on track instead.| Work Brighter
We've been taught to avoid boredom at all costs, but it enables so many important mental processes. Bored & Brilliant looks at reclaiming it.| Work Brighter
Almost any habit building book you can think of cites the work of BJ Fogg, and Tiny Habits goes into his own habit building theories in full.| Work Brighter
The gist: Atomic Habits is probably the most popular book on habit building out there. If you haven't read it yet, here's what you need to know.If you've ever researched habit building and habit building books, you've probably come across Atomic Habits.It's one of those rare cases of productivity books that totally breaks through to […]| Work Brighter
We're so bad at estimating how long things take and sticking to our schedules because of time optimism and the planning fallacy. Here's how to avoid them.| Work Brighter
We're usually told to "think big" when it comes to goal setting. But here's why you should set smaller goals, and 4 ways to do so.| Work Brighter
Learn how to create a weekly reset routine that works for you, including why you need a weekly reset routine, when to do it, what to include in it, and more.| Work Brighter
Body doubling can help ADHD-ers stay focused and on task. Here's how body doubling works, why you should try it, and how to get started.| Work Brighter