How the Unconscious Works | Psychology Today United Kingdom
Does the unconscious matter? You bet it does. In fact, nothing matters more.| Psychology Today
Does the unconscious matter? You bet it does. In fact, nothing matters more.| Psychology Today
Thinking about your favorite place and the psychology of place attachment can relieve stress, improve mood, and promote empathy.| Psychology Today
As psychology and science see it, mating is the entire repertoire of behaviors that animals—including humans—engage in the pursuit of finding a partner for intimacy or reproduction. It encompasses acts from flirting to one-night stands to marriage and more. Some mating behaviors are deeply ingrained, hard-wired into the nervous system, and operate without conscious awareness—attractions, for example—and some, like marriage ceremonies, are highly scripted, with every detail worked out ...| Psychology Today
Successful leaders are often credited with having high social intelligence, the ability to embrace change, inner resources such as self-awareness and self-mastery, and above all, the capacity to focus on the things that truly merit their attention. These are desirable skills for everyone else, too.| Psychology Today
The most carefully crafted incentives, from cash rewards to social props, routinely backfire. What does it really take to get people to do the "right" thing?| Psychology Today
Knowledge of your personality can help you make the perfect Career choice.| Psychology Today
Careers that could prevent or cure mental or physical illness.| Psychology Today
The concept is mostly mythical. Parents miss their kids when they leave home but enjoy greater freedom and time for their own relationship and interests.| Psychology Today
Boredom is at once both easy to identify and difficult to define. A small but growing collection of scientists have devoted their research to boredom, and some conceive of the state as a signal for change. Boredom indicates that a current activity or situation isn’t providing engagement or meaning—so that the person can hopefully shift their attention to something more fulfilling.| Psychology Today
Work smarter by taking a break. Discover 5 reasons why work breaks can lift your productivity, creativity, and motivation.| Psychology Today
Can exposure to depression cause you to become depressed? The answer might surprise you.| Psychology Today
The urgent need for male-focused mental health campaigns and therapeutic approaches.| Psychology Today
Research suggests when children and teens develop goal-setting habits, they are more likely to excel in school, careers, and life.| Psychology Today
Passive aggression is a way of expressing negative feelings, such as anger or annoyance, indirectly instead of directly. Passive-aggressive behaviors are often difficult to identify and can sabotage relationships at home and at work.| Psychology Today
Introversion is a basic personality style characterized by a preference for the inner life of the mind over the outer world of other people. One of the Big Five dimensions that define all personalities, introversion sits on a continuum at the opposite end of which is extroversion. Compared to extroverts, introverts enjoy subdued and solitary experiences.| Psychology Today
Human beings are not always—in fact, probably not often—the objective, rational creatures we like to think we are. In the past few decades, psychologists have demonstrated the many ways people deceive themselves in the process of reasoning. Cognitive faculties are a distinguishing feature of humanity—lifting humankind out of caves and enabling language, arts, and sciences. Nevertheless, they are also rooted in and subject to influence, or bias, by emotions and instincts.| Psychology Today
Happiness is an electrifying and elusive state. Philosophers, theologians, psychologists, and even economists have long sought to define it. And since the 1990s, a whole branch of psychology—positive psychology—has been dedicated to pinning it down. More than simply positive mood, happiness is a state of well-being that encompasses living a good life, one with a sense of meaning and deep contentment.| Psychology Today
Self-control—or the ability to manage one's impulses, emotions, and behaviors to achieve long-term goals—is what separates humans from the rest of the animal kingdom. Self-control is primarily rooted in the prefrontal cortex—the planning, problem-solving, and decision making center of the brain—which is significantly larger in humans than in other mammals.| Psychology Today
From encouraging schoolwork and sports to modeling values as a child grows (remember, they do as you do, not as you say!) parents exert enormous influence over their children's lives. They are, however, not the only on-the-ground influencers—especially after children enter school and begin interacting with the world at large.| Psychology Today
Assertiveness is a social skill that relies heavily on effective communication while simultaneously respecting the thoughts and wishes of others. People who are assertive clearly and respectfully communicate their wants, needs, positions, and boundaries to others. There’s no question of where they stand, no matter what the topic.| Psychology Today
Psychotherapy, also called talk therapy or usually just "therapy," is a form of treatment aimed at relieving emotional distress and mental health problems. Provided by any of a variety of trained professionals—psychiatrists, psychologists, social workers, or licensed counselors—it involves examining and gaining insight into life choices and difficulties faced by individuals, couples, or families. Therapy sessions refer to structured meetings between a licensed provider and a client with a...| Psychology Today
Nutrients fuel the body and brain's energy needs. This fuel allows humans to function and flourish—to breathe, to speak, to play, to learn, and to reproduce. Humans evolved under very different circumstances than today; sustenance was often in short supply, and it was advantageous to snatch up sugars and fats that could provide a boost of energy. These evolutionary roots are at odds with the modern world, in which food is, in many places, overabundant. Cravings can be difficult to control. ...| Psychology Today
