Shirobhyanga, the Ayurvedic head massage, for stress relief, improved sleep, and holistic well-being. Discover its ancient roots and benefits| Aleenta Resorts
Unearth mindfulness in Chiang Mai with Aleenta Retreat's transformative programs. Explore Yoga, Vipassana meditation, and holistic wellness| Aleenta Resorts
Discover the ancient wisdom of Ayurveda therapies at Ayurah Spa, where personalized treatments foster physical rejuvenation and mental peace.| Aleenta Resorts
Ayurvedic principles are an integral part of traditional Thai massage. Ayurveda is a system of traditional medicine that originated in India more than 3,000 years ago.| Aleenta Resorts
Ayurvedic diets: tailor nutrition to your dosha for balance and wellness. Learn the basics, benefits, and how to start your journey.| Aleenta Resorts