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Fluids are a quick and easy way to curtail the symptoms of common seasonal illnesses. To help us identify a few beverages to drink when you're sick, we tapped dietitians for their favorite immunity-boosting drinks.| Real Simple
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Nutritionists reveal the ultimate food to boost immunity during cold and flu season—and it also happens to be delicious.| Real Simple
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Certain mood-boosting foods—such as salmon, kale, and dark chocolate—are scientifically proven as the reason for your happy disposition.| Real Simple
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What is the healthiest cooking oil? Here are the top 7 healthy oils, including the healthiest oil for frying and the healthiest oil to cook with. We also included which cooking oils are considered unhealthy.| Real Simple
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Learn how to properly all of your cooking oils, including olive oil, coconut oil, sesame oil, and more, according to tips from experts.| Real Simple