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Psychotherapy, also known as talk therapy, refers to techniques that help people change behaviors, thoughts, and emotions that cause problems or distress. Learn more about psychotherapy.| Verywell Mind
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Family systems therapy treats the family as an emotional unit. Learn more about how family systems therapy works, what to expect, and how to find it.| Verywell Mind
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When your partner's primary love language is words of affirmation, it means expressing your appreciation in words. Learn how you can speak love to your partner.| Verywell Mind
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Love involves emotions and behaviors characterized by passion, intimacy, and commitment. Learn what love is and how to tell when you're in love with someone.| Verywell Mind
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One of the best things you can do for your relationship is to practice saying these simple phrases as often as possible to keep you both in love.| Verywell Mind
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The first year of marriage is hard because of the many transitions that it brings. Research suggests that the first two years can predict the success of a marriage.| Verywell Mind
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Marriage problems are more common after kids are born. Learn more about parenting and marriage issues and how to combat relationship stress after having kids.| Verywell Mind
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PTSD has far-reaching effects on your everyday life, but you can improve its symptoms through counseling, mindfulness, lifestyle changes, and more.| Verywell Mind
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Interdependence is not the same as codependency. Learn what interdependence is and how it might be the key to enjoying a lasting intimate relationship.| Verywell Mind
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Love languages describe how people like to receive and express their love. Learn more about the five love languages and how they can help improve your relationships.| Verywell Mind
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The brain has a built-in negative bias that causes us to focus on bad things. This negativity bias can have an impact on our behavior and decisions.| Verywell Mind