Our new study suggests that roughly 35% of our happiness is circumstantial. This is 3.5x bigger than what's commonly believed!| Tracking Happiness
It's often said that 40% of your happiness comes from within? But is it true? Our original study confirms this 40% with data and charts.| Tracking Happiness
This study contains objective data on happiness topics that are often quoted on the internet. Here are our survey results!| Tracking Happiness
Why is resilience so important, and how does it influence your happiness? This article shows the benefits of resilience with 3 simple tips!| Tracking Happiness
Being grateful is scientifically correlated to being happier. Here you'll learn about the research behind this answer and actual examples of gratitude.| Tracking Happiness
Controlling happiness is possible and makes you 32% happier on average. The results of this new study shows you how others do it.| Tracking Happiness
if you try hard enough, you can always find the negative in a situation. Here are 6 ways to change your perspective to focus on the positive!| Tracking Happiness