How To Do Bakasana B - Yoganatomy
What are the anatomical keys to bakasana B? Learn the anatomy and relevant techniques for evolving this challenging pose.| Yoganatomy
What are the anatomical keys to bakasana B? Learn the anatomy and relevant techniques for evolving this challenging pose.| Yoganatomy
Learn when you might not want to move the hips or neck with the spine during twisting poses and when it is probably okay to do so.| Yoganatomy
A complete and detailed breakdown of the shoulder joint, shoulder girdle, how and when shoulder pain or injuries occur, and what you can do about it.| Yoganatomy
Explore the anatomy of what is happening in bhujapidasana and learn techniques for evolving this challenging posture.| Yoganatomy
In part 1 of this mini-series deconstructing one of the most universal aspects of yoga, the sun salutation, David Keil examines the anatomical aspects of the standing posture and how subtle variations can provide more grounding.| Yoganatomy
