Brain fog is that vague feeling of fuzziness, forgetfulness and confusion in your head. It’s hard to pinpoint exactly what the symptoms are, but the overall feeling is as if your thoughts and mental processes were covered in a thick, inexplicable fog. It creates an eerie sense of detachment, that leaves you feeling uneasy and distanced from everyone and everything.| Transcend Your Limits
So in this post, I wanna talk about why you probably feel tired all the time. | Transcend Your Limits
Most people who meditate on a regular basis, say that their meditation practice is without a doubt what keeps them healthiest and performing at their best.| Transcend Your Limits
Journaling is essentially another word for “writing”, but there is a fine line between the two. When you journal, you put your thoughts on paper – messy, brilliant, crazy, ridiculous as they may be.| Transcend Your Limits
