Did you know there's a formula for happiness? This guide will teach you what real happiness is and how to be happy according to principles of yoga philosophy.| Arhanta Yoga Ashrams
Find balance in your life by practicing spirituality in yoga philosophy. Create a life vision that is individual to you, unlocking true happiness and balance.| Arhanta Yoga Ashrams
Yin Yoga's deep holds affect each body differently. Learn how to teach Yin Yoga safely and maximize benefits for all students with these tips.| Arhanta Yoga Ashrams
Learn what is Hatha Yoga & its benefits. Ram Jain explains the philosophy and the traditional way to effectively practice Hatha Yoga.| Arhanta Yoga Ashrams
Enter meditative state with Patanjali's 5 states of mind — Kshipta, Mudha, Vikshipta, Ekagra, and Niruddha. Explore the layers of your consciousness.| Arhanta Yoga Ashrams