Discover the different types of meditation from Yoga, Theravada Buddhist, and Zen Buddhist traditions and find a practice that fits your goals and lifestyle.| Arhanta Yoga Ashrams
50 hours Yin Yoga teacher training course to become a Yoga Alliance certified yin yoga teacher, now online. Learn 65 Yin Yoga poses, antaomy & philosophy.| Arhanta Yoga Ashrams
Master nutrition science, dieting, and the art of coaching others in this certified 50-Hour Holistic Nutrition Coach Certification with renowned experts.| Arhanta Yoga Ashrams
Enter meditative state with Patanjali's 5 states of mind — Kshipta, Mudha, Vikshipta, Ekagra, and Niruddha. Explore the layers of your consciousness.| Arhanta Yoga Ashrams