A video of me, for you.| bodytype.substack.com
I'm loud in the gym and you should be, too.| bodytype.substack.com
A discussion with Casey Johnston about why many women have, and how her new book can help them get it back.| bodytype.substack.com
Sane, safe, sustainable tips from a strong lady who's been liftin' good and eatin' good for 10+ years.| bodytype.substack.com
