Vegan vietnamese salt and pepper tofu salad with a makeshift nuoc mam style dressing and mango. STILL FODMAP FRIENDLY guys (and gluten free!)| George Eats
Tomato mascarpone pasta sauce that is low FODMAP (onion and garlic free) and vegetarian. Full of flavour, easy and delicious.| George Eats
Low FODMAP pasta with garlic oil, pickled garlic, chilli, capers, parsley, sundried tomatoes and parmesan. Quick, simple and delicious.| George Eats
Low FODMAP minestrone soup that is gluten free, vegan and made without onion or garlic. A wholesome, hearty and delicious meal.| George Eats
Crispiest pan fried tofu: a recipe and guide. Never eat soggy tofu again with these tips and tricks to transform tofu.| George Eats
Gluten free pumpkin tart with sage and goats cheese. Nut free, gum free, FODMAP friendly and low lactose. Starch free options, too.| George Eats
FODMAP-friendly leek and potato soup that is easy to make and easily made vegan. The perfect warming dish for cold nights.| George Eats
Green protein pasta sauce made with blanched kale, parmesan, cottage cheese, white beans and basil. Simple, filling and delicious.| George Eats
Vegan chicken noodle soup that is FODMAP friendly, gluten free, quick and easy to make and super comforting.| George Eats
Vegan low FODMAP Worcestershire sauce that is gluten free and easy to make. A delicious substitute for the real thing.| George Eats
FODMAP friendly vegetarian enchiladas such a deep, rich tofu mince and a super easy gluten free enchilada sauce. Lunches for the week or?| George Eats
Vegan, gluten free and FODMAP friendly furikake rice bowls with broccoli and crispy fried miso tofu. Easy and delicious| George Eats
FODMAP friendly vegan laksa with zucchini noodles and salt and pepper tofu puffs. Gluten free, grain free, nut free and DELICIOUS.| George Eats
FODMAP friendly shahi paneer that is gluten free and easily made vegan. A delicious and warming curry that is one of my favourites.| George Eats
Adding flavour without onion and garlic - all the tips and tricks I have learned while developed FODMAP friendly vegetarian recipes.| George Eats
My ultimate gluten free vegetarian lasagne with FODMAP friendly smoked bechamel, vegetarian bolognese, roast vegetables and greens.| George Eats
FODMAP-friendly pasta alla vodka - gluten free, vegetarian and easily adapted to be vegan. The perfect dinner for a Friday night in.| George Eats
FODMAP friendly hummus that is nut free, gluten free, vegan and packed with protein, all without the chickpeas and the stomach aches.| George Eats
Veggie chickpea sausage rolls that are gluten free and have an easy FODMAP option. They're an easy and delicious snack or meal.| George Eats
FODMAP-friendly vegetarian chilli that is incidentally vegan. Easy to make, packed with protein and delicious in many applications.| George Eats
FODMAP friendly vegetable tagine - jam packed with vegetables and flavour without any onion or garlic. A hearty winter dinner.| George Eats
FODMAP friendly Shepherds Pie with Tater tots that is vegan, gluten free and nut free. The perfect winter dinner for everyone.| George Eats
A recipe for FODMAP friendly lasagne that is vegan, gluten free, and probably one of the best things I've ever eaten. SO DAMN GOOD.| George Eats
FODMAP-friendly garlic infused oil - quick and easy guide. An incredible way to add flavour to any dish, minus the regret afterwards!| George Eats