FODMAP friendly shakshuka with haloumi and roasted capsicum. Vegetarian, gluten free, easy to make - it's the creme de la creme of pantry staple dishes.| George Eats
Low FODMAP minestrone soup that is gluten free, vegan and made without onion or garlic. A wholesome, hearty and delicious meal.| George Eats
FODMAP friendly vegetarian moussaka that's easily adapted to be vegan. A nut free hearty vegetable packed dinner for everyone.| George Eats
FODMAP-friendly Thai green curry that is vegan, nut free and easy to make. Delicious, comforting and a great weeknight meal.| George Eats
Gluten free aloo paratha that is yeast free, nut free, gum free and made without onion or garlic. Delicious and easy to make.| George Eats
FODMAP friendly shahi paneer that is gluten free and easily made vegan. A delicious and warming curry that is one of my favourites.| George Eats
FODMAP friendly paneer curry that is gluten free and made using homemade lactose free paneer. Comforting and delicious.| George Eats
Adding flavour without onion and garlic - all the tips and tricks I have learned while developed FODMAP friendly vegetarian recipes.| George Eats
FODMAP friendly vegan bolognese that is easy, delicious and filling. An easy weeknight meal that freezes brilliantly.| George Eats
Gluten free flatbreads without yeast or eggs. Gum free, nut free and easily made vegan. A delicious accompaniment to curry.| George Eats
Vegetarian, gluten free and FODMAP friendly sausage rolls. Delicious, easy, and on the table in 30 minutes. Perfect for the football. Or not.| George Eats
FODMAP friendly daal (or kind dahl) that is vegan and gluten free. A dish that retains the spirit of the original with a FODMAP twist.| George Eats
Low FODMAP Pad Thai that is easily made any way you like - vegetarian, vegan, pescatarian or omnivorous. Gluten free and so good.| George Eats
Lactose free paneer that is super simple to make and perfect for adding to your favourite FODMAP friendly curries.| George Eats
FODMAP friendly Malai Kofta that is vegetarian, nut free and easily made vegan. FODMAP friendly Indian vegetarian food at it's best.| George Eats