The psychology of obsessions prove complicated. These symptoms may or may not indicate other anxious or compulsive mental disorders.| Psych Central
PTSD can result from any number of traumatic events, not only war. Here's a look.| Psych Central
Breaking free from negative thought spirals isn't always easy, but it's possible. Here's what can help.| Psych Central
Have others minimized or invalidated your feelings? Here's a look.| Psych Central
You've long felt it. Now you can know it. Learn how listening to music reduces stress.| Psych Central
Journaling can help you process emotions and help you cope with the symptoms of mental health conditions, like depression and anxiety.| Psych Central
Meditation can impact the brain. How? Let's take a look.| Psych Central