If you provide your child with selections from each of the four basic food groups, she'll get a balanced diet with plenty of vitamins. For some children, however, supplementation may be important.| HealthyChildren.org
Vitamin D supplements of 400 IU (10 mcg) per day are recommended for babies up until age one year, with 600 IU (15 mcg) per day for children over one year. Learn more about vitamin D and iron supplements for infants.| HealthyChildren.org