Primary emotions have a large influence on your overall well-being. Discover more about what they are and how they impact your life.| Mindvalley Pulse
How can you lean into your emotions instead of getting derailed by them? Emotional agility. Susan David shares four steps that can help.| Mindvalley Pulse
Feel like life keeps beating you at your own game? Perhaps it's time to let go of control, focus on your personal goals, and take back control.| Mindvalley Pulse
Setting long-term goals can give you more than a direction in life. They can help you tap into your purpose and mission. Here’s how to set them right.| Mindvalley Pulse
Your mind isn't the only one that responds to emotions; so does your body. The organs and emotions chart shows how your body and mind are connected.| Mindvalley Pulse
There’s an efficient tool to help heal pain and trauma. It’s called EFT tapping. Discover how and why it works with expert Jennifer Partridge.| Mindvalley Pulse