Discover the benefits and techniques of Trauma-Focused Cognitive Behavioral Therapy for Children and Adults. Learn how it works and explore whether it’s the right approach for your therapeutic ne...| www.goodtherapy.org
Survivor guilt is a particular type of guilt that may develop in people who have survived a life-threatening situation. Individuals who believe it is unfair that they survived when others died and/or believe they did not do enough to save the lives of others may come to experience survivor guilt after trauma or a catastrophic event. What Is Survivor Guilt? […]| GoodTherapy.org Therapy Blog
A nightmare is an upsetting or frightening dream. What is a Nightmare? Nightmares are common, and some dream studies have shown that about 75% of dreams are negative. The content of nightmares varies greatly from person to person, and may include painful memories, realistic but fear-inducing scenarios, or fantastical scenes of monsters and ghosts. Nightmares are […]| GoodTherapy.org Therapy Blog
The ego is one-third of Sigmund Freud’s Structural Model of psychology. Freud argued that the ego is the portion of a person’s psychology that handles the demands of the external world. The ego is rational and engages in problem-solving functions. It must also negotiate the demands of the id and superego. Id, Ego, and Superego […]| GoodTherapy.org Therapy Blog
Individualism focuses on personal identity and independence. Explore its benefits, challenges, and how to balance individuality with connection and community.| www.goodtherapy.org
Schizophrenia impacts thoughts, emotions, and behavior, often causing delusions and hallucinations. Learn about symptoms, treatments, and coping strategies.| www.goodtherapy.org
Attachment styles shape emotional bonds and relationships. Discover their impact, origins, and therapeutic tools to build healthier connections.| www.goodtherapy.org
Phobias cause intense fear and avoidance, disrupting daily activities. Learn about common phobias, their triggers, and therapies to overcome them.| www.goodtherapy.org
Isolation can lead to loneliness and affect mental health. Learn about its causes, impacts, and strategies to rebuild connections and foster belonging.| www.goodtherapy.org
Learn about Body Image in this comprehensive guide. Understand its significance, benefits, and tips for applying it in therapy and daily life.| www.goodtherapy.org
Explore Family Therapy and its role in mental health. Gain insights into its effects, benefits, and practical applications for therapists and individuals.| www.goodtherapy.org
Learn about Therapy for Self Harm, Therapist for Self Harm Issues in this comprehensive guide. Understand its significance, benefits, and tips for applying it in thera...| www.goodtherapy.org
Learn about Therapy for Disability, Therapy for Chronic Illness in this comprehensive guide. Understand its significance, benefits, and tips for applying it in therapy...| www.goodtherapy.org
Agoraphobia causes a fear of being trapped in situations where it is difficult to leave or get help. Some fear being outside their house alone, while others may fear c...| www.goodtherapy.org